Guys, this is my all-time favorite green smoothie & a major crowd pleaser!
Packed with nutrients, including 3 cups of spinach, live & active probiotics, and a boost of Omega-3s, this tropical blend will leave you feeling satiated, refreshed, and guilt-free.
Also, if you haven't invested in a Vitamix, I highly recommend it! When we moved this was one of the items I most looked forward to unpacking– I use it every day!
*Typically, I enjoy this smoothie as a snack between meals or paired with an added protein for breakfast/lunch. For added protein, or for a more complete meal replacement, add a scoop of your favorite protein powder.
- 3c Spinach
- 1/4c Pineapple
- 1/2 Banana
- 1/2 to 1c Lifeway- Organic Lowfat Keifer, Plain (packed with probiotics & protein!)
- 1/4c Almond Milk
- 1 tbsp Chia Seeds (Omega 3s!)
234 Cal. / 36g Carbs / 7g Fat / 12g Protein